1 cup red bell pepper, chopped
3 cups black beans, cooked
1 1⁄2 cups corn
1 cup red onion, chopped
4 cloves garlic, chopped
1⁄2 cup cilantro, chopped (fresh)
1 jalapeno, minced
1⁄2 cup lemon juice
1⁄4 teaspoon white pepper
Blend all of the salad ingredients together well. Chill before serving.
The Karen Yontz Center's lending library is your source for heart-healthy resources including books on lifestyle, cookbooks, workout DVDs, meditation CDs, and much more.
Karen Yontz Center, Located in Aurora St Luke's Medical Center, 2900 W Oklahoma Ave.
Milwaukee, WI 53125, (414) 649-5767