Fruity Mango Dessert
Categories:
Source: Healthy Cooking magazine
Serving Size: 2
Ingredients
10 fresh strawberries, sliced
2 tablespoons orange juice
1 cup chopped peeled mango
2 kiwi fruit, peeled, sliced and quartered
20 fresh raspberries
Directions
Divide the strawberries between two dessert dishes.
Place the orange juice and mango in a blender; cover and process until smooth.
Spoon over the berries.
Top with kiwi and raspberries.
Cover and refrigerate for 15 minutes before serving.
Nutritional information per serving:
130 calories
1g fat (trace saturated fat)
0g cholesterol
6mg sodium
32g carbohydrate
6g fiber
2g protein
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